Head-to-Head Analysis

Chocolate Flavored Hazelnut Spread Sandwich vs HOT POCKETS Ham & Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Flavored Hazelnut Spread Sandwich

Chocolate Flavored Hazelnut Spread Sandwich

Not Vegan
VS
Top Pick
Package of HOT POCKETS Ham & Cheddar

HOT POCKETS Ham & Cheddar

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
228 kcal
21.2g
Sugars
3.2g
17.3g
Fat
7.9g
7.7g
Protein
7.1g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Chocolate Flavored Hazelnut Spread Sandwich and HOT POCKETS Ham & Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Flavored Hazelnut Spread Sandwich is the more energy-dense option here, packing 176 more calories per 100g than HOT POCKETS Ham & Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Flavored Hazelnut Spread Sandwich contains significantly more sugar (21.2g) compared to the milder HOT POCKETS Ham & Cheddar (3.15g). If you are monitoring your insulin levels or trying to cut down on sweets, HOT POCKETS Ham & Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Flavored Hazelnut Spread Sandwich or HOT POCKETS Ham & Cheddar?

It depends on your goals. Chocolate Flavored Hazelnut Spread Sandwich has 404 calories, while HOT POCKETS Ham & Cheddar has 228 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Flavored Hazelnut Spread Sandwich vegan?

No, Chocolate Flavored Hazelnut Spread Sandwich is not certified vegan.

What is the calorie difference between Chocolate Flavored Hazelnut Spread Sandwich and HOT POCKETS Ham & Cheddar?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.