Head-to-Head Analysis

Chocolate Flavour Wafer vs Peanut butter have

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Flavour Wafer

Chocolate Flavour Wafer

Not Vegan
VS
Package of Peanut butter have

Peanut butter have

Not Vegan
Nutritional Facts (per 100g)
501 kcal
Energy
383 kcal
12.8g
Sugars
29.8g
44g
Fat
17g
18.8g
Protein
10.6g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Chocolate Flavour Wafer and Peanut butter have side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Flavour Wafer is the more energy-dense option here, packing 118 more calories per 100g than Peanut butter have. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chocolate Flavour Wafer takes the lead with only 12.8g of sugar per 100g, whereas Peanut butter have contains 29.787234042553g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate Flavour Wafer offers a protein boost with 18.8g per 100g, outperforming Peanut butter have in this category.

Frequently Asked Questions

Which is healthier: Chocolate Flavour Wafer or Peanut butter have?

It depends on your goals. Chocolate Flavour Wafer has 500.95602294455 calories, while Peanut butter have has 382.97872340426 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Flavour Wafer vegan?

No, Chocolate Flavour Wafer is not certified vegan.

What is the calorie difference between Chocolate Flavour Wafer and Peanut butter have?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.