Head-to-Head Analysis

Chocolate Frozen Dairy Dessert vs Vanilla instant pudding, vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Frozen Dairy Dessert

Chocolate Frozen Dairy Dessert

Not Vegan
VS
Package of Vanilla instant pudding, vanilla

Vanilla instant pudding, vanilla

Not Vegan
Nutritional Facts (per 100g)
153 kcal
Energy
385 kcal
5.1g
Sugars
57.7g
8.5g
Fat
0g
3.4g
Protein
0g
0.3g
Salt
1.9g

The Verdict: Which is Better?

When placing Chocolate Frozen Dairy Dessert and Vanilla instant pudding, vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Frozen Dairy Dessert is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chocolate Frozen Dairy Dessert takes the lead with only 5.08g of sugar per 100g, whereas Vanilla instant pudding, vanilla contains 57.69g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate Frozen Dairy Dessert offers a protein boost with 3.39g per 100g, outperforming Vanilla instant pudding, vanilla in this category.

Frequently Asked Questions

Which is healthier: Chocolate Frozen Dairy Dessert or Vanilla instant pudding, vanilla?

Chocolate Frozen Dairy Dessert appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chocolate Frozen Dairy Dessert vegan?

No, Chocolate Frozen Dairy Dessert is not certified vegan.

What is the calorie difference between Chocolate Frozen Dairy Dessert and Vanilla instant pudding, vanilla?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.