Chocolate Fudge Brownie vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Fudge Brownie
Sour Cream & Onion
The Verdict: Which is Better?
When placing Chocolate Fudge Brownie and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chocolate Fudge Brownie is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chocolate Fudge Brownie contains significantly more sugar (7.14g) compared to the milder Sour Cream & Onion (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.
Looking to build muscle? Chocolate Fudge Brownie offers a protein boost with 25g per 100g, outperforming Sour Cream & Onion in this category.
Frequently Asked Questions
Which is healthier: Chocolate Fudge Brownie or Sour Cream & Onion?
It depends on your goals. Chocolate Fudge Brownie has 393 calories, while Sour Cream & Onion has 525 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Fudge Brownie vegan?
No, Chocolate Fudge Brownie is not certified vegan.
What is the calorie difference between Chocolate Fudge Brownie and Sour Cream & Onion?
There is a difference of 132 calories per 100g between the two products.
