Head-to-Head Analysis

Chocolate Hazelnut Wafer Rolls vs Ice Cubes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Hazelnut Wafer Rolls

Chocolate Hazelnut Wafer Rolls

Not Vegan
VS
Top Pick
Package of Ice Cubes

Ice Cubes

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
217.4 kcal
40g
Sugars
0g
16.7g
Fat
0g
3.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chocolate Hazelnut Wafer Rolls and Ice Cubes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Hazelnut Wafer Rolls is the more energy-dense option here, packing 250 more calories per 100g than Ice Cubes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Hazelnut Wafer Rolls contains significantly more sugar (40g) compared to the milder Ice Cubes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Cubes is undeniably the healthier pick.

Looking to build muscle? Chocolate Hazelnut Wafer Rolls offers a protein boost with 3.33g per 100g, outperforming Ice Cubes in this category.

Frequently Asked Questions

Which is healthier: Chocolate Hazelnut Wafer Rolls or Ice Cubes?

It depends on your goals. Chocolate Hazelnut Wafer Rolls has 467 calories, while Ice Cubes has 217.39130434783 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Hazelnut Wafer Rolls vegan?

No, Chocolate Hazelnut Wafer Rolls is not certified vegan.

What is the calorie difference between Chocolate Hazelnut Wafer Rolls and Ice Cubes?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.