Head-to-Head Analysis

chocolate lactose free ice cream vs Herbal Grass Jelly Dessert

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of chocolate lactose free ice cream

chocolate lactose free ice cream

Not Vegan
VS
Top Pick
Package of Herbal Grass Jelly Dessert

Herbal Grass Jelly Dessert

Not Vegan
Nutritional Facts (per 100g)
221 kcal
Energy
65.6 kcal
18.9g
Sugars
10.7g
12.6g
Fat
0.4g
4.2g
Protein
1.6g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing chocolate lactose free ice cream and Herbal Grass Jelly Dessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

chocolate lactose free ice cream is the more energy-dense option here, packing 155 more calories per 100g than Herbal Grass Jelly Dessert. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. chocolate lactose free ice cream contains significantly more sugar (18.9g) compared to the milder Herbal Grass Jelly Dessert (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Herbal Grass Jelly Dessert is undeniably the healthier pick.

Looking to build muscle? chocolate lactose free ice cream offers a protein boost with 4.21g per 100g, outperforming Herbal Grass Jelly Dessert in this category.

Frequently Asked Questions

Which is healthier: chocolate lactose free ice cream or Herbal Grass Jelly Dessert?

It depends on your goals. chocolate lactose free ice cream has 221 calories, while Herbal Grass Jelly Dessert has 65.6 calories. Check the detailed table above for sugar and fat content.

Is chocolate lactose free ice cream vegan?

No, chocolate lactose free ice cream is not certified vegan.

What is the calorie difference between chocolate lactose free ice cream and Herbal Grass Jelly Dessert?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.