Head-to-Head Analysis

Chocolate Low fat Milk vs Welch´s Fruit Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Low fat Milk

Chocolate Low fat Milk

Not Vegan
VS
Package of Welch´s Fruit Punch

Welch´s Fruit Punch

Not Vegan
Nutritional Facts (per 100g)
60.4 kcal
Energy
40 kcal
9.4g
Sugars
9.8g
1g
Fat
0g
3.4g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Chocolate Low fat Milk and Welch´s Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Low fat Milk is the more energy-dense option here, packing 20 more calories per 100g than Welch´s Fruit Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chocolate Low fat Milk offers a protein boost with 3.38g per 100g, outperforming Welch´s Fruit Punch in this category.

Frequently Asked Questions

Which is healthier: Chocolate Low fat Milk or Welch´s Fruit Punch?

It depends on your goals. Chocolate Low fat Milk has 60.4 calories, while Welch´s Fruit Punch has 40 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Low fat Milk vegan?

No, Chocolate Low fat Milk is not certified vegan.

What is the calorie difference between Chocolate Low fat Milk and Welch´s Fruit Punch?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.