Head-to-Head Analysis

Chocolate malted milk mix vs Blackcurrant syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate malted milk mix

Chocolate malted milk mix

Not Vegan
VS
Top Pick
Package of Blackcurrant syrup

Blackcurrant syrup

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
122 kcal
76.7g
Sugars
30g
3.3g
Fat
0g
6.7g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Chocolate malted milk mix and Blackcurrant syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate malted milk mix is the more energy-dense option here, packing 278 more calories per 100g than Blackcurrant syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate malted milk mix contains significantly more sugar (76.7g) compared to the milder Blackcurrant syrup (30g). If you are monitoring your insulin levels or trying to cut down on sweets, Blackcurrant syrup is undeniably the healthier pick.

Looking to build muscle? Chocolate malted milk mix offers a protein boost with 6.67g per 100g, outperforming Blackcurrant syrup in this category.

Frequently Asked Questions

Which is healthier: Chocolate malted milk mix or Blackcurrant syrup?

It depends on your goals. Chocolate malted milk mix has 400 calories, while Blackcurrant syrup has 122 calories. Check the detailed table above for sugar and fat content.

Is Chocolate malted milk mix vegan?

No, Chocolate malted milk mix is not certified vegan.

What is the calorie difference between Chocolate malted milk mix and Blackcurrant syrup?

There is a difference of 278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.