Head-to-Head Analysis

Chocolate mint thins vs Good & Gather Raw Mixed Nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate mint thins

Chocolate mint thins

Not Vegan
VS
Top Pick
Package of Good & Gather Raw Mixed Nut

Good & Gather Raw Mixed Nut

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
160 kcal
65g
Sugars
1g
20g
Fat
14g
2.5g
Protein
5g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Chocolate mint thins and Good & Gather Raw Mixed Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate mint thins is the more energy-dense option here, packing 315 more calories per 100g than Good & Gather Raw Mixed Nut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate mint thins contains significantly more sugar (65g) compared to the milder Good & Gather Raw Mixed Nut (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Good & Gather Raw Mixed Nut is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate mint thins or Good & Gather Raw Mixed Nut?

It depends on your goals. Chocolate mint thins has 475 calories, while Good & Gather Raw Mixed Nut has 160 calories. Check the detailed table above for sugar and fat content.

Is Chocolate mint thins vegan?

No, Chocolate mint thins is not certified vegan.

What is the calorie difference between Chocolate mint thins and Good & Gather Raw Mixed Nut?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.