Head-to-Head Analysis

Chocolate Nutrition Shake vs 100% Orange Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Nutrition Shake

Chocolate Nutrition Shake

Not Vegan
VS
Package of 100% Orange Juice

100% Orange Juice

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
47.1 kcal
1.7g
Sugars
9.7g
0.8g
Fat
0g
10.1g
Protein
0.6g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Chocolate Nutrition Shake and 100% Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Nutrition Shake is the more energy-dense option here, packing 9 more calories per 100g than 100% Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chocolate Nutrition Shake takes the lead with only 1.69g of sugar per 100g, whereas 100% Orange Juice contains 9.71g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate Nutrition Shake offers a protein boost with 10.1g per 100g, outperforming 100% Orange Juice in this category.

Frequently Asked Questions

Which is healthier: Chocolate Nutrition Shake or 100% Orange Juice?

It depends on your goals. Chocolate Nutrition Shake has 55.6 calories, while 100% Orange Juice has 47.1 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Nutrition Shake vegan?

No, Chocolate Nutrition Shake is not certified vegan.

What is the calorie difference between Chocolate Nutrition Shake and 100% Orange Juice?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.