chocolate peanuts vs Cheese buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
chocolate peanuts
Cheese buns
The Verdict: Which is Better?
When placing chocolate peanuts and Cheese buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
chocolate peanuts is the more energy-dense option here, packing 143 more calories per 100g than Cheese buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. chocolate peanuts contains significantly more sugar (38g) compared to the milder Cheese buns (23.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese buns is undeniably the healthier pick.
Looking to build muscle? chocolate peanuts offers a protein boost with 13g per 100g, outperforming Cheese buns in this category.
Frequently Asked Questions
Which is healthier: chocolate peanuts or Cheese buns?
It depends on your goals. chocolate peanuts has 519 calories, while Cheese buns has 376.47 calories. Check the detailed table above for sugar and fat content.
Is chocolate peanuts vegan?
No, chocolate peanuts is not certified vegan.
What is the calorie difference between chocolate peanuts and Cheese buns?
There is a difference of 143 calories per 100g between the two products.
