Chocolate Protein Pudding vs Protein Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Protein Pudding
Protein Yogurt
The Verdict: Which is Better?
When placing Chocolate Protein Pudding and Protein Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate Protein Pudding is the more energy-dense option here, packing 21 more calories per 100g than Protein Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chocolate Protein Pudding takes the lead with only 0g of sugar per 100g, whereas Protein Yogurt contains 1.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chocolate Protein Pudding or Protein Yogurt?
It depends on your goals. Chocolate Protein Pudding has 84.5 calories, while Protein Yogurt has 63.3 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Protein Pudding vegan?
No, Chocolate Protein Pudding is not certified vegan.
What is the calorie difference between Chocolate Protein Pudding and Protein Yogurt?
There is a difference of 21 calories per 100g between the two products.
