chocolate pudding vs Cinnamon Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
chocolate pudding
Cinnamon Applesauce
The Verdict: Which is Better?
When placing chocolate pudding and Cinnamon Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
chocolate pudding is the more energy-dense option here, packing 18 more calories per 100g than Cinnamon Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, chocolate pudding takes the lead with only 12.9g of sugar per 100g, whereas Cinnamon Applesauce contains 21.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? chocolate pudding offers a protein boost with 3.53g per 100g, outperforming Cinnamon Applesauce in this category.
Frequently Asked Questions
Which is healthier: chocolate pudding or Cinnamon Applesauce?
It depends on your goals. chocolate pudding has 106 calories, while Cinnamon Applesauce has 88.5 calories. Check the detailed table above for sugar and fat content.
Is chocolate pudding vegan?
No, chocolate pudding is not certified vegan.
What is the calorie difference between chocolate pudding and Cinnamon Applesauce?
There is a difference of 18 calories per 100g between the two products.
