Head-to-Head Analysis

Chocolate Pudding Snack Cups vs Traditional Icelandic Yogurt Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Pudding Snack Cups

Chocolate Pudding Snack Cups

Not Vegan
VS
Top Pick
Package of Traditional Icelandic Yogurt Vanilla

Traditional Icelandic Yogurt Vanilla

Not Vegan
Nutritional Facts (per 100g)
109 kcal
Energy
76.5 kcal
14.1g
Sugars
2.9g
2.7g
Fat
1.8g
1.1g
Protein
10.6g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Chocolate Pudding Snack Cups and Traditional Icelandic Yogurt Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Pudding Snack Cups is the more energy-dense option here, packing 33 more calories per 100g than Traditional Icelandic Yogurt Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Pudding Snack Cups contains significantly more sugar (14.1g) compared to the milder Traditional Icelandic Yogurt Vanilla (2.94g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Icelandic Yogurt Vanilla is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Pudding Snack Cups or Traditional Icelandic Yogurt Vanilla?

It depends on your goals. Chocolate Pudding Snack Cups has 109 calories, while Traditional Icelandic Yogurt Vanilla has 76.5 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Pudding Snack Cups vegan?

No, Chocolate Pudding Snack Cups is not certified vegan.

What is the calorie difference between Chocolate Pudding Snack Cups and Traditional Icelandic Yogurt Vanilla?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.