Head-to-Head Analysis

Chocolate Salted Caramel vs Semi-Sweet Chocolate Baking Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Salted Caramel

Chocolate Salted Caramel

Not Vegan
VS
Package of Semi-Sweet Chocolate Baking Chips

Semi-Sweet Chocolate Baking Chips

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
466.7 kcal
6g
Sugars
53.3g
10g
Fat
26.7g
38g
Protein
6.7g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Chocolate Salted Caramel and Semi-Sweet Chocolate Baking Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Salted Caramel is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chocolate Salted Caramel takes the lead with only 6g of sugar per 100g, whereas Semi-Sweet Chocolate Baking Chips contains 53.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate Salted Caramel offers a protein boost with 38g per 100g, outperforming Semi-Sweet Chocolate Baking Chips in this category.

Frequently Asked Questions

Which is healthier: Chocolate Salted Caramel or Semi-Sweet Chocolate Baking Chips?

Chocolate Salted Caramel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chocolate Salted Caramel vegan?

No, Chocolate Salted Caramel is not certified vegan.

What is the calorie difference between Chocolate Salted Caramel and Semi-Sweet Chocolate Baking Chips?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.