Head-to-Head Analysis

Chocolate Sandwich Cookies vs Fruit & nut dark chocolate almond and coconut bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Sandwich Cookies

Chocolate Sandwich Cookies

Not Vegan
VS
Top Pick
Package of Fruit & nut dark chocolate almond and coconut bar

Fruit & nut dark chocolate almond and coconut bar

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
475 kcal
41.2g
Sugars
25g
20.6g
Fat
32.5g
2.9g
Protein
7.5g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Chocolate Sandwich Cookies and Fruit & nut dark chocolate almond and coconut bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Sandwich Cookies is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate Sandwich Cookies contains significantly more sugar (41.2g) compared to the milder Fruit & nut dark chocolate almond and coconut bar (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit & nut dark chocolate almond and coconut bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Sandwich Cookies or Fruit & nut dark chocolate almond and coconut bar?

It depends on your goals. Chocolate Sandwich Cookies has 471 calories, while Fruit & nut dark chocolate almond and coconut bar has 475 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Sandwich Cookies vegan?

No, Chocolate Sandwich Cookies is not certified vegan.

What is the calorie difference between Chocolate Sandwich Cookies and Fruit & nut dark chocolate almond and coconut bar?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.