Head-to-Head Analysis

Chocolate sandwich cookies vs Sour Gummy Worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate sandwich cookies

Chocolate sandwich cookies

Not Vegan
VS
Top Pick
Package of Sour Gummy Worms

Sour Gummy Worms

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
296 kcal
13g
Sugars
6g
7g
Fat
0g
1g
Protein
0g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Chocolate sandwich cookies and Sour Gummy Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate sandwich cookies is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate sandwich cookies contains significantly more sugar (13g) compared to the milder Sour Gummy Worms (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Gummy Worms is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate sandwich cookies or Sour Gummy Worms?

It depends on your goals. Chocolate sandwich cookies has 140 calories, while Sour Gummy Worms has 296 calories. Check the detailed table above for sugar and fat content.

Is Chocolate sandwich cookies vegan?

No, Chocolate sandwich cookies is not certified vegan.

What is the calorie difference between Chocolate sandwich cookies and Sour Gummy Worms?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.