Chocolate Sea Salt vs Shoprite, salt-free rice cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Sea Salt
Shoprite, salt-free rice cakes
The Verdict: Which is Better?
When placing Chocolate Sea Salt and Shoprite, salt-free rice cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chocolate Sea Salt is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chocolate Sea Salt contains significantly more sugar (26.9g) compared to the milder Shoprite, salt-free rice cakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shoprite, salt-free rice cakes is undeniably the healthier pick.
Looking to build muscle? Chocolate Sea Salt offers a protein boost with 23.1g per 100g, outperforming Shoprite, salt-free rice cakes in this category.
Frequently Asked Questions
Which is healthier: Chocolate Sea Salt or Shoprite, salt-free rice cakes?
It depends on your goals. Chocolate Sea Salt has 385 calories, while Shoprite, salt-free rice cakes has 400 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Sea Salt vegan?
No, Chocolate Sea Salt is not certified vegan.
What is the calorie difference between Chocolate Sea Salt and Shoprite, salt-free rice cakes?
There is a difference of 15 calories per 100g between the two products.
