Chocolate Shake vs WALNUTS SHELLED
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Shake
WALNUTS SHELLED
The Verdict: Which is Better?
When placing Chocolate Shake and WALNUTS SHELLED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chocolate Shake is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chocolate Shake contains significantly more sugar (14.8g) compared to the milder WALNUTS SHELLED (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, WALNUTS SHELLED is undeniably the healthier pick.
Looking to build muscle? Chocolate Shake offers a protein boost with 55.6g per 100g, outperforming WALNUTS SHELLED in this category.
Frequently Asked Questions
Which is healthier: Chocolate Shake or WALNUTS SHELLED?
It depends on your goals. Chocolate Shake has 370 calories, while WALNUTS SHELLED has 667 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Shake vegan?
No, Chocolate Shake is not certified vegan.
What is the calorie difference between Chocolate Shake and WALNUTS SHELLED?
There is a difference of 297 calories per 100g between the two products.
