Head-to-Head Analysis

Chocolate Silk Mini vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Silk Mini

Chocolate Silk Mini

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
424.2 kcal
Energy
525 kcal
29.3g
Sugars
2.5g
17.2g
Fat
30g
5.1g
Protein
5g
0.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Chocolate Silk Mini and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Silk Mini is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate Silk Mini contains significantly more sugar (29.2929292929293g) compared to the milder Sour Cream & Onion (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Silk Mini or Sour Cream & Onion?

It depends on your goals. Chocolate Silk Mini has 424.242424242424 calories, while Sour Cream & Onion has 525 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Silk Mini vegan?

No, Chocolate Silk Mini is not certified vegan.

What is the calorie difference between Chocolate Silk Mini and Sour Cream & Onion?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.