chocolate squares vs dry, roasted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
chocolate squares
dry, roasted peanuts
The Verdict: Which is Better?
When placing chocolate squares and dry, roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, chocolate squares is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. chocolate squares contains significantly more sugar (51.8519g) compared to the milder dry, roasted peanuts (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, dry, roasted peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: chocolate squares or dry, roasted peanuts?
It depends on your goals. chocolate squares has 481.4815 calories, while dry, roasted peanuts has 607 calories. Check the detailed table above for sugar and fat content.
Is chocolate squares vegan?
No, chocolate squares is not certified vegan.
What is the calorie difference between chocolate squares and dry, roasted peanuts?
There is a difference of 126 calories per 100g between the two products.
