Head-to-Head Analysis

chocolate squares vs Peeps Marshmallow

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of chocolate squares

chocolate squares

Not Vegan
VS
Package of Peeps Marshmallow

Peeps Marshmallow

Not Vegan
Nutritional Facts (per 100g)
481.5 kcal
Energy
312.5 kcal
51.9g
Sugars
71.9g
29.6g
Fat
0g
3.7g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing chocolate squares and Peeps Marshmallow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

chocolate squares is the more energy-dense option here, packing 169 more calories per 100g than Peeps Marshmallow. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, chocolate squares takes the lead with only 51.8519g of sugar per 100g, whereas Peeps Marshmallow contains 71.875g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? chocolate squares offers a protein boost with 3.7037g per 100g, outperforming Peeps Marshmallow in this category.

Frequently Asked Questions

Which is healthier: chocolate squares or Peeps Marshmallow?

It depends on your goals. chocolate squares has 481.4815 calories, while Peeps Marshmallow has 312.5 calories. Check the detailed table above for sugar and fat content.

Is chocolate squares vegan?

No, chocolate squares is not certified vegan.

What is the calorie difference between chocolate squares and Peeps Marshmallow?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.