Head-to-Head Analysis

Chocolate Supreme Casein vs Fresh Medjool Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Supreme Casein

Chocolate Supreme Casein

Not Vegan
VS
Package of Fresh Medjool Dates

Fresh Medjool Dates

Not Vegan
Nutritional Facts (per 100g)
355 kcal
Energy
304 kcal
1.5g
Sugars
65.2g
3g
Fat
0g
74g
Protein
2.2g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Chocolate Supreme Casein and Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Supreme Casein is the more energy-dense option here, packing 51 more calories per 100g than Fresh Medjool Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chocolate Supreme Casein takes the lead with only 1.48g of sugar per 100g, whereas Fresh Medjool Dates contains 65.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate Supreme Casein offers a protein boost with 74g per 100g, outperforming Fresh Medjool Dates in this category.

Frequently Asked Questions

Which is healthier: Chocolate Supreme Casein or Fresh Medjool Dates?

It depends on your goals. Chocolate Supreme Casein has 355 calories, while Fresh Medjool Dates has 304 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Supreme Casein vegan?

No, Chocolate Supreme Casein is not certified vegan.

What is the calorie difference between Chocolate Supreme Casein and Fresh Medjool Dates?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.