Head-to-Head Analysis

Chocolate & vanilla almondmilk pudding vs Blended Lowfat Yogurt, Strawberry Banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate & vanilla almondmilk pudding

Chocolate & vanilla almondmilk pudding

Not Vegan
VS
Top Pick
Package of Blended Lowfat Yogurt, Strawberry Banana

Blended Lowfat Yogurt, Strawberry Banana

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
76.5 kcal
14g
Sugars
10.6g
1.5g
Fat
1.2g
1g
Protein
3.5g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Chocolate & vanilla almondmilk pudding and Blended Lowfat Yogurt, Strawberry Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate & vanilla almondmilk pudding is the more energy-dense option here, packing 24 more calories per 100g than Blended Lowfat Yogurt, Strawberry Banana. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate & vanilla almondmilk pudding contains significantly more sugar (14g) compared to the milder Blended Lowfat Yogurt, Strawberry Banana (10.588235294118g). If you are monitoring your insulin levels or trying to cut down on sweets, Blended Lowfat Yogurt, Strawberry Banana is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate & vanilla almondmilk pudding or Blended Lowfat Yogurt, Strawberry Banana?

It depends on your goals. Chocolate & vanilla almondmilk pudding has 100 calories, while Blended Lowfat Yogurt, Strawberry Banana has 76.470588235294 calories. Check the detailed table above for sugar and fat content.

Is Chocolate & vanilla almondmilk pudding vegan?

No, Chocolate & vanilla almondmilk pudding is not certified vegan.

What is the calorie difference between Chocolate & vanilla almondmilk pudding and Blended Lowfat Yogurt, Strawberry Banana?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.