Head-to-Head Analysis

Chocolate Waffle Crisp Cereal vs Protein Coffee Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Waffle Crisp Cereal

Chocolate Waffle Crisp Cereal

Not Vegan
VS
Top Pick
Package of Protein Coffee Caramel

Protein Coffee Caramel

Not Vegan
Nutritional Facts (per 100g)
384.6 kcal
Energy
383 kcal
23.1g
Sugars
0g
7.7g
Fat
8.2g
10.3g
Protein
54.6g
0.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Chocolate Waffle Crisp Cereal and Protein Coffee Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Waffle Crisp Cereal is the more energy-dense option here, packing 2 more calories per 100g than Protein Coffee Caramel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Waffle Crisp Cereal contains significantly more sugar (23.076923076923g) compared to the milder Protein Coffee Caramel (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Coffee Caramel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Waffle Crisp Cereal or Protein Coffee Caramel?

It depends on your goals. Chocolate Waffle Crisp Cereal has 384.61538461538 calories, while Protein Coffee Caramel has 383 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Waffle Crisp Cereal vegan?

No, Chocolate Waffle Crisp Cereal is not certified vegan.

What is the calorie difference between Chocolate Waffle Crisp Cereal and Protein Coffee Caramel?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.