Chocolate Whey Protein vs semillas de girasol
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Whey Protein
semillas de girasol
The Verdict: Which is Better?
When placing Chocolate Whey Protein and semillas de girasol side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate Whey Protein is the more energy-dense option here, packing 216 more calories per 100g than semillas de girasol. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chocolate Whey Protein contains significantly more sugar (6.43g) compared to the milder semillas de girasol (0.9g). If you are monitoring your insulin levels or trying to cut down on sweets, semillas de girasol is undeniably the healthier pick.
Looking to build muscle? Chocolate Whey Protein offers a protein boost with 64.3g per 100g, outperforming semillas de girasol in this category.
Frequently Asked Questions
Which is healthier: Chocolate Whey Protein or semillas de girasol?
It depends on your goals. Chocolate Whey Protein has 386 calories, while semillas de girasol has 170 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Whey Protein vegan?
No, Chocolate Whey Protein is not certified vegan.
What is the calorie difference between Chocolate Whey Protein and semillas de girasol?
There is a difference of 216 calories per 100g between the two products.
