Head-to-Head Analysis

Chocolate with Almonds Breakfast Cereal Bar vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate with Almonds Breakfast Cereal Bar

Chocolate with Almonds Breakfast Cereal Bar

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
431.8 kcal
Energy
536 kcal
20.5g
Sugars
0g
18.2g
Fat
35.7g
6.8g
Protein
7.1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Chocolate with Almonds Breakfast Cereal Bar and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate with Almonds Breakfast Cereal Bar is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate with Almonds Breakfast Cereal Bar contains significantly more sugar (20.454545454545g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate with Almonds Breakfast Cereal Bar or Popcorn?

It depends on your goals. Chocolate with Almonds Breakfast Cereal Bar has 431.81818181818 calories, while Popcorn has 536 calories. Check the detailed table above for sugar and fat content.

Is Chocolate with Almonds Breakfast Cereal Bar vegan?

No, Chocolate with Almonds Breakfast Cereal Bar is not certified vegan.

What is the calorie difference between Chocolate with Almonds Breakfast Cereal Bar and Popcorn?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.