Head-to-Head Analysis

Choice Beef Flank Steak vs No Sugar Added Applesauce Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Choice Beef Flank Steak

Choice Beef Flank Steak

Not Vegan
VS
Package of No Sugar Added Applesauce Apple

No Sugar Added Applesauce Apple

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
44 kcal
0g
Sugars
8.9g
8g
Fat
0g
21.4g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Choice Beef Flank Steak and No Sugar Added Applesauce Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Choice Beef Flank Steak is the more energy-dense option here, packing 117 more calories per 100g than No Sugar Added Applesauce Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Choice Beef Flank Steak takes the lead with only 0g of sugar per 100g, whereas No Sugar Added Applesauce Apple contains 8.89g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Choice Beef Flank Steak offers a protein boost with 21.4g per 100g, outperforming No Sugar Added Applesauce Apple in this category.

Frequently Asked Questions

Which is healthier: Choice Beef Flank Steak or No Sugar Added Applesauce Apple?

It depends on your goals. Choice Beef Flank Steak has 161 calories, while No Sugar Added Applesauce Apple has 44 calories. Check the detailed table above for sugar and fat content.

Is Choice Beef Flank Steak vegan?

No, Choice Beef Flank Steak is not certified vegan.

What is the calorie difference between Choice Beef Flank Steak and No Sugar Added Applesauce Apple?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.