Head-to-Head Analysis

Chopped Chicken Bacon Ranch Sub vs Mangos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chopped Chicken Bacon Ranch Sub

Chopped Chicken Bacon Ranch Sub

Not Vegan
VS
Package of Mangos

Mangos

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
350 kcal
1.8g
Sugars
65g
25.9g
Fat
0g
10.9g
Protein
2.5g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Chopped Chicken Bacon Ranch Sub and Mangos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chopped Chicken Bacon Ranch Sub is the more energy-dense option here, packing 18 more calories per 100g than Mangos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chopped Chicken Bacon Ranch Sub takes the lead with only 1.82g of sugar per 100g, whereas Mangos contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chopped Chicken Bacon Ranch Sub offers a protein boost with 10.9g per 100g, outperforming Mangos in this category.

Frequently Asked Questions

Which is healthier: Chopped Chicken Bacon Ranch Sub or Mangos?

It depends on your goals. Chopped Chicken Bacon Ranch Sub has 368 calories, while Mangos has 350 calories. Check the detailed table above for sugar and fat content.

Is Chopped Chicken Bacon Ranch Sub vegan?

No, Chopped Chicken Bacon Ranch Sub is not certified vegan.

What is the calorie difference between Chopped Chicken Bacon Ranch Sub and Mangos?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.