Head-to-Head Analysis

Chopped Dates vs Fody kettle cooked barbecue potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chopped Dates

Chopped Dates

Not Vegan
VS
Top Pick
Package of Fody kettle cooked barbecue potato chips

Fody kettle cooked barbecue potato chips

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
412 kcal
28g
Sugars
17.6g
0g
Fat
19.1g
1g
Protein
23.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Chopped Dates and Fody kettle cooked barbecue potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chopped Dates is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chopped Dates contains significantly more sugar (28g) compared to the milder Fody kettle cooked barbecue potato chips (17.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Fody kettle cooked barbecue potato chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chopped Dates or Fody kettle cooked barbecue potato chips?

It depends on your goals. Chopped Dates has 130 calories, while Fody kettle cooked barbecue potato chips has 412 calories. Check the detailed table above for sugar and fat content.

Is Chopped Dates vegan?

No, Chopped Dates is not certified vegan.

What is the calorie difference between Chopped Dates and Fody kettle cooked barbecue potato chips?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.