Head-to-Head Analysis

chopped ham honey vs Chewy Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of chopped ham honey

chopped ham honey

Not Vegan
VS
Package of Chewy Granola Bars

Chewy Granola Bars

Not Vegan
Nutritional Facts (per 100g)
178.6 kcal
Energy
413.8 kcal
7.1g
Sugars
31g
10.7g
Fat
13.8g
14.3g
Protein
6.9g
2.1g
Salt
0.6g

The Verdict: Which is Better?

When placing chopped ham honey and Chewy Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, chopped ham honey is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, chopped ham honey takes the lead with only 7.1429g of sugar per 100g, whereas Chewy Granola Bars contains 31.03g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? chopped ham honey offers a protein boost with 14.2857g per 100g, outperforming Chewy Granola Bars in this category.

Frequently Asked Questions

Which is healthier: chopped ham honey or Chewy Granola Bars?

chopped ham honey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is chopped ham honey vegan?

No, chopped ham honey is not certified vegan.

What is the calorie difference between chopped ham honey and Chewy Granola Bars?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.