Head-to-Head Analysis

Chopped Pecans vs Orange juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chopped Pecans

Chopped Pecans

Not Vegan
VS
Package of Orange juice

Orange juice

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
45.8 kcal
1g
Sugars
9.6g
20g
Fat
0g
3g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chopped Pecans and Orange juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chopped Pecans is the more energy-dense option here, packing 144 more calories per 100g than Orange juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chopped Pecans takes the lead with only 1g of sugar per 100g, whereas Orange juice contains 9.5833333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chopped Pecans offers a protein boost with 3g per 100g, outperforming Orange juice in this category.

Frequently Asked Questions

Which is healthier: Chopped Pecans or Orange juice?

It depends on your goals. Chopped Pecans has 190 calories, while Orange juice has 45.833333333333 calories. Check the detailed table above for sugar and fat content.

Is Chopped Pecans vegan?

No, Chopped Pecans is not certified vegan.

What is the calorie difference between Chopped Pecans and Orange juice?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.