Head-to-Head Analysis

Chopped Pecans vs Rice krispies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chopped Pecans

Chopped Pecans

Not Vegan
VS
Package of Rice krispies

Rice krispies

Not Vegan
Nutritional Facts (per 100g)
700 kcal
Energy
409 kcal
3.3g
Sugars
36.4g
73.3g
Fat
9.1g
10g
Protein
0g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Chopped Pecans and Rice krispies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chopped Pecans is the more energy-dense option here, packing 291 more calories per 100g than Rice krispies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chopped Pecans takes the lead with only 3.33g of sugar per 100g, whereas Rice krispies contains 36.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chopped Pecans offers a protein boost with 10g per 100g, outperforming Rice krispies in this category.

Frequently Asked Questions

Which is healthier: Chopped Pecans or Rice krispies?

It depends on your goals. Chopped Pecans has 700 calories, while Rice krispies has 409 calories. Check the detailed table above for sugar and fat content.

Is Chopped Pecans vegan?

No, Chopped Pecans is not certified vegan.

What is the calorie difference between Chopped Pecans and Rice krispies?

There is a difference of 291 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.