Chopped Pecans vs Mediterranean apricots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chopped Pecans

Mediterranean apricots
The Verdict: Which is Better?
When placing Chopped Pecans and Mediterranean apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chopped Pecans is the more energy-dense option here, packing 492 more calories per 100g than Mediterranean apricots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chopped Pecans takes the lead with only 3.33g of sugar per 100g, whereas Mediterranean apricots contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chopped Pecans offers a protein boost with 10g per 100g, outperforming Mediterranean apricots in this category.
Frequently Asked Questions
Which is healthier: Chopped Pecans or Mediterranean apricots?
It depends on your goals. Chopped Pecans has 767 calories, while Mediterranean apricots has 275 calories. Check the detailed table above for sugar and fat content.
Is Chopped Pecans vegan?
No, Chopped Pecans is not certified vegan.
What is the calorie difference between Chopped Pecans and Mediterranean apricots?
There is a difference of 492 calories per 100g between the two products.




