Head-to-Head Analysis

Chopped Pork and Ham vs New England Clam Chowder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chopped Pork and Ham

Chopped Pork and Ham

Not Vegan
VS
Top Pick
Package of New England Clam Chowder

New England Clam Chowder

Not Vegan
Nutritional Facts (per 100g)
292 kcal
Energy
52.9 kcal
1.3g
Sugars
0.3g
24.3g
Fat
2.9g
15g
Protein
1.8g
2.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Chopped Pork and Ham and New England Clam Chowder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chopped Pork and Ham is the more energy-dense option here, packing 239 more calories per 100g than New England Clam Chowder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chopped Pork and Ham contains significantly more sugar (1.3g) compared to the milder New England Clam Chowder (0.29412g). If you are monitoring your insulin levels or trying to cut down on sweets, New England Clam Chowder is undeniably the healthier pick.

Looking to build muscle? Chopped Pork and Ham offers a protein boost with 15g per 100g, outperforming New England Clam Chowder in this category.

Frequently Asked Questions

Which is healthier: Chopped Pork and Ham or New England Clam Chowder?

It depends on your goals. Chopped Pork and Ham has 292 calories, while New England Clam Chowder has 52.94118 calories. Check the detailed table above for sugar and fat content.

Is Chopped Pork and Ham vegan?

No, Chopped Pork and Ham is not certified vegan.

What is the calorie difference between Chopped Pork and Ham and New England Clam Chowder?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.