Chopped Walnuts vs Butter microwave popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chopped Walnuts
Butter microwave popcorn
The Verdict: Which is Better?
When placing Chopped Walnuts and Butter microwave popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chopped Walnuts is the more energy-dense option here, packing 233 more calories per 100g than Butter microwave popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chopped Walnuts contains significantly more sugar (3.33g) compared to the milder Butter microwave popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter microwave popcorn is undeniably the healthier pick.
Looking to build muscle? Chopped Walnuts offers a protein boost with 16.7g per 100g, outperforming Butter microwave popcorn in this category.
Frequently Asked Questions
Which is healthier: Chopped Walnuts or Butter microwave popcorn?
It depends on your goals. Chopped Walnuts has 733 calories, while Butter microwave popcorn has 500 calories. Check the detailed table above for sugar and fat content.
Is Chopped Walnuts vegan?
No, Chopped Walnuts is not certified vegan.
What is the calorie difference between Chopped Walnuts and Butter microwave popcorn?
There is a difference of 233 calories per 100g between the two products.
