Chopped Walnuts vs Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chopped Walnuts
Cheese
The Verdict: Which is Better?
When placing Chopped Walnuts and Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chopped Walnuts is the more energy-dense option here, packing 162 more calories per 100g than Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chopped Walnuts offers a protein boost with 16.7g per 100g, outperforming Cheese in this category.
Frequently Asked Questions
Which is healthier: Chopped Walnuts or Cheese?
It depends on your goals. Chopped Walnuts has 733 calories, while Cheese has 571 calories. Check the detailed table above for sugar and fat content.
Is Chopped Walnuts vegan?
No, Chopped Walnuts is not certified vegan.
What is the calorie difference between Chopped Walnuts and Cheese?
There is a difference of 162 calories per 100g between the two products.
