Chopped Walnuts vs S’MORES Rice Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chopped Walnuts
S’MORES Rice Cakes
The Verdict: Which is Better?
When placing Chopped Walnuts and S’MORES Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chopped Walnuts is the more energy-dense option here, packing 241 more calories per 100g than S’MORES Rice Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chopped Walnuts takes the lead with only 3.53g of sugar per 100g, whereas S’MORES Rice Cakes contains 23.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chopped Walnuts offers a protein boost with 14.1g per 100g, outperforming S’MORES Rice Cakes in this category.
Frequently Asked Questions
Which is healthier: Chopped Walnuts or S’MORES Rice Cakes?
It depends on your goals. Chopped Walnuts has 670 calories, while S’MORES Rice Cakes has 429 calories. Check the detailed table above for sugar and fat content.
Is Chopped Walnuts vegan?
No, Chopped Walnuts is not certified vegan.
What is the calorie difference between Chopped Walnuts and S’MORES Rice Cakes?
There is a difference of 241 calories per 100g between the two products.
