Head-to-Head Analysis

Chopped Walnuts vs Peanut Butter Filled Pretzel Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
VS
Package of Peanut Butter Filled Pretzel Nuggets

Peanut Butter Filled Pretzel Nuggets

Not Vegan
Nutritional Facts (per 100g)
667 kcal
Energy
500 kcal
3.3g
Sugars
6.7g
66.7g
Fat
23.3g
16.7g
Protein
16.7g
0g
Salt
2.8g

The Verdict: Which is Better?

When placing Chopped Walnuts and Peanut Butter Filled Pretzel Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chopped Walnuts is the more energy-dense option here, packing 167 more calories per 100g than Peanut Butter Filled Pretzel Nuggets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chopped Walnuts takes the lead with only 3.33g of sugar per 100g, whereas Peanut Butter Filled Pretzel Nuggets contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chopped Walnuts or Peanut Butter Filled Pretzel Nuggets?

It depends on your goals. Chopped Walnuts has 667 calories, while Peanut Butter Filled Pretzel Nuggets has 500 calories. Check the detailed table above for sugar and fat content.

Is Chopped Walnuts vegan?

No, Chopped Walnuts is not certified vegan.

What is the calorie difference between Chopped Walnuts and Peanut Butter Filled Pretzel Nuggets?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.