Chopped Walnuts vs Creamy Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chopped Walnuts
Creamy Peanut Butter
The Verdict: Which is Better?
When placing Chopped Walnuts and Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chopped Walnuts is the more energy-dense option here, packing 104 more calories per 100g than Creamy Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chopped Walnuts takes the lead with only 3.3333333333333g of sugar per 100g, whereas Creamy Peanut Butter contains 12.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chopped Walnuts or Creamy Peanut Butter?
It depends on your goals. Chopped Walnuts has 666.66666666667 calories, while Creamy Peanut Butter has 562.5 calories. Check the detailed table above for sugar and fat content.
Is Chopped Walnuts vegan?
No, Chopped Walnuts is not certified vegan.
What is the calorie difference between Chopped Walnuts and Creamy Peanut Butter?
There is a difference of 104 calories per 100g between the two products.
