Head-to-Head Analysis

Chopped Walnuts vs Original potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
VS
Top Pick
Package of Original potato chips

Original potato chips

Not Vegan
Nutritional Facts (per 100g)
666.7 kcal
Energy
536 kcal
3.3g
Sugars
0g
66.7g
Fat
32.1g
16.7g
Protein
7.1g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Chopped Walnuts and Original potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chopped Walnuts is the more energy-dense option here, packing 131 more calories per 100g than Original potato chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chopped Walnuts contains significantly more sugar (3.3333333333333g) compared to the milder Original potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original potato chips is undeniably the healthier pick.

Looking to build muscle? Chopped Walnuts offers a protein boost with 16.666666666667g per 100g, outperforming Original potato chips in this category.

Frequently Asked Questions

Which is healthier: Chopped Walnuts or Original potato chips?

It depends on your goals. Chopped Walnuts has 666.66666666667 calories, while Original potato chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Chopped Walnuts vegan?

No, Chopped Walnuts is not certified vegan.

What is the calorie difference between Chopped Walnuts and Original potato chips?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.