Chopped Walnuts vs Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chopped Walnuts
Peanuts
The Verdict: Which is Better?
When placing Chopped Walnuts and Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chopped Walnuts is the more energy-dense option here, packing 96 more calories per 100g than Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chopped Walnuts takes the lead with only 3.3333333333333g of sugar per 100g, whereas Peanuts contains 14.29g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chopped Walnuts or Peanuts?
It depends on your goals. Chopped Walnuts has 666.66666666667 calories, while Peanuts has 571 calories. Check the detailed table above for sugar and fat content.
Is Chopped Walnuts vegan?
No, Chopped Walnuts is not certified vegan.
What is the calorie difference between Chopped Walnuts and Peanuts?
There is a difference of 96 calories per 100g between the two products.
