Head-to-Head Analysis

CHOW MEIN NOODLES vs Roasted Garlic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHOW MEIN NOODLES

CHOW MEIN NOODLES

Not Vegan
VS
Package of Roasted Garlic Hummus

Roasted Garlic Hummus

Not Vegan
Nutritional Facts (per 100g)
451 kcal
Energy
214 kcal
5.3g
Sugars
7.1g
21.2g
Fat
16.1g
8.9g
Protein
7.1g
2.2g
Salt
1.1g

The Verdict: Which is Better?

When placing CHOW MEIN NOODLES and Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHOW MEIN NOODLES is the more energy-dense option here, packing 237 more calories per 100g than Roasted Garlic Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CHOW MEIN NOODLES takes the lead with only 5.31g of sugar per 100g, whereas Roasted Garlic Hummus contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: CHOW MEIN NOODLES or Roasted Garlic Hummus?

It depends on your goals. CHOW MEIN NOODLES has 451 calories, while Roasted Garlic Hummus has 214 calories. Check the detailed table above for sugar and fat content.

Is CHOW MEIN NOODLES vegan?

No, CHOW MEIN NOODLES is not certified vegan.

What is the calorie difference between CHOW MEIN NOODLES and Roasted Garlic Hummus?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.