Head-to-Head Analysis

Christmas mini muffins vs Gardena Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Christmas mini muffins

Christmas mini muffins

Not Vegan
VS
Top Pick
Package of Gardena Chocolate

Gardena Chocolate

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
0 kcal
37.5g
Sugars
0g
14.6g
Fat
0g
2.1g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Christmas mini muffins and Gardena Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Christmas mini muffins is the more energy-dense option here, packing 375 more calories per 100g than Gardena Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Christmas mini muffins contains significantly more sugar (37.5g) compared to the milder Gardena Chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gardena Chocolate is undeniably the healthier pick.

Looking to build muscle? Christmas mini muffins offers a protein boost with 2.08g per 100g, outperforming Gardena Chocolate in this category.

Frequently Asked Questions

Which is healthier: Christmas mini muffins or Gardena Chocolate?

It depends on your goals. Christmas mini muffins has 375 calories, while Gardena Chocolate has 0 calories. Check the detailed table above for sugar and fat content.

Is Christmas mini muffins vegan?

No, Christmas mini muffins is not certified vegan.

What is the calorie difference between Christmas mini muffins and Gardena Chocolate?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.