Head-to-Head Analysis

Chunk chicken breast vs Diced Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunk chicken breast

Chunk chicken breast

Not Vegan
VS
Package of Diced Tomatoes

Diced Tomatoes

Not Vegan
Nutritional Facts (per 100g)
94 kcal
Energy
20.7 kcal
0g
Sugars
2.5g
1.9g
Fat
0g
22.6g
Protein
0.8g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Chunk chicken breast and Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chunk chicken breast is the more energy-dense option here, packing 73 more calories per 100g than Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chunk chicken breast takes the lead with only 0g of sugar per 100g, whereas Diced Tomatoes contains 2.4793388429752g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chunk chicken breast offers a protein boost with 22.64g per 100g, outperforming Diced Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Chunk chicken breast or Diced Tomatoes?

It depends on your goals. Chunk chicken breast has 94 calories, while Diced Tomatoes has 20.661157024793 calories. Check the detailed table above for sugar and fat content.

Is Chunk chicken breast vegan?

No, Chunk chicken breast is not certified vegan.

What is the calorie difference between Chunk chicken breast and Diced Tomatoes?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.