Head-to-Head Analysis

Chunk Chicken Breast with Rib Meat vs Whole Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunk Chicken Breast with Rib Meat

Chunk Chicken Breast with Rib Meat

Not Vegan
VS
Package of Whole Black Beans

Whole Black Beans

Not Vegan
Nutritional Facts (per 100g)
83.3 kcal
Energy
69.2 kcal
0g
Sugars
0.8g
1.8g
Fat
0.8g
16.7g
Protein
3.9g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Chunk Chicken Breast with Rib Meat and Whole Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chunk Chicken Breast with Rib Meat is the more energy-dense option here, packing 14 more calories per 100g than Whole Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chunk Chicken Breast with Rib Meat offers a protein boost with 16.7g per 100g, outperforming Whole Black Beans in this category.

Frequently Asked Questions

Which is healthier: Chunk Chicken Breast with Rib Meat or Whole Black Beans?

It depends on your goals. Chunk Chicken Breast with Rib Meat has 83.3 calories, while Whole Black Beans has 69.2 calories. Check the detailed table above for sugar and fat content.

Is Chunk Chicken Breast with Rib Meat vegan?

No, Chunk Chicken Breast with Rib Meat is not certified vegan.

What is the calorie difference between Chunk Chicken Breast with Rib Meat and Whole Black Beans?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.