Chunk Light Skipjack tuna in water Kitalie vs Tuna Creations Bacon Ranch Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunk Light Skipjack tuna in water Kitalie
Tuna Creations Bacon Ranch Flavored
The Verdict: Which is Better?
When placing Chunk Light Skipjack tuna in water Kitalie and Tuna Creations Bacon Ranch Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chunk Light Skipjack tuna in water Kitalie is the more energy-dense option here, packing 12 more calories per 100g than Tuna Creations Bacon Ranch Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chunk Light Skipjack tuna in water Kitalie takes the lead with only 0g of sugar per 100g, whereas Tuna Creations Bacon Ranch Flavored contains 1.35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chunk Light Skipjack tuna in water Kitalie offers a protein boost with 26.9g per 100g, outperforming Tuna Creations Bacon Ranch Flavored in this category.
Frequently Asked Questions
Which is healthier: Chunk Light Skipjack tuna in water Kitalie or Tuna Creations Bacon Ranch Flavored?
It depends on your goals. Chunk Light Skipjack tuna in water Kitalie has 120 calories, while Tuna Creations Bacon Ranch Flavored has 108 calories. Check the detailed table above for sugar and fat content.
Is Chunk Light Skipjack tuna in water Kitalie vegan?
No, Chunk Light Skipjack tuna in water Kitalie is not certified vegan.
What is the calorie difference between Chunk Light Skipjack tuna in water Kitalie and Tuna Creations Bacon Ranch Flavored?
There is a difference of 12 calories per 100g between the two products.
