Head-to-Head Analysis

CHUNK LIGHT TUNA vs Raw Shrimp Peeled & Deveined Tail-Off

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHUNK LIGHT TUNA

CHUNK LIGHT TUNA

Not Vegan
VS
Top Pick
Package of Raw Shrimp Peeled & Deveined Tail-Off

Raw Shrimp Peeled & Deveined Tail-Off

Not Vegan
Nutritional Facts (per 100g)
97.3 kcal
Energy
80.4 kcal
0g
Sugars
0g
0.9g
Fat
0.9g
21.2g
Protein
17.9g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing CHUNK LIGHT TUNA and Raw Shrimp Peeled & Deveined Tail-Off side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHUNK LIGHT TUNA is the more energy-dense option here, packing 17 more calories per 100g than Raw Shrimp Peeled & Deveined Tail-Off. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? CHUNK LIGHT TUNA offers a protein boost with 21.2g per 100g, outperforming Raw Shrimp Peeled & Deveined Tail-Off in this category.

Frequently Asked Questions

Which is healthier: CHUNK LIGHT TUNA or Raw Shrimp Peeled & Deveined Tail-Off?

It depends on your goals. CHUNK LIGHT TUNA has 97.3 calories, while Raw Shrimp Peeled & Deveined Tail-Off has 80.4 calories. Check the detailed table above for sugar and fat content.

Is CHUNK LIGHT TUNA vegan?

No, CHUNK LIGHT TUNA is not certified vegan.

What is the calorie difference between CHUNK LIGHT TUNA and Raw Shrimp Peeled & Deveined Tail-Off?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.