Chunk Light Tuna vs Mackerel in natural oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunk Light Tuna
Mackerel in natural oil
The Verdict: Which is Better?
When placing Chunk Light Tuna and Mackerel in natural oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chunk Light Tuna is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Chunk Light Tuna or Mackerel in natural oil?
It depends on your goals. Chunk Light Tuna has 81.8 calories, while Mackerel in natural oil has 131 calories. Check the detailed table above for sugar and fat content.
Is Chunk Light Tuna vegan?
No, Chunk Light Tuna is not certified vegan.
What is the calorie difference between Chunk Light Tuna and Mackerel in natural oil?
There is a difference of 49 calories per 100g between the two products.
