Head-to-Head Analysis

Chunk Light Tuna In Water vs CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chunk Light Tuna In Water

Chunk Light Tuna In Water

Not Vegan
VS
Package of CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce

CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce

Not Vegan
Nutritional Facts (per 100g)
103 kcal
Energy
367 kcal
0g
Sugars
0g
0g
Fat
1.7g
25.7g
Protein
11.7g
0.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Chunk Light Tuna In Water and CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunk Light Tuna In Water is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chunk Light Tuna In Water offers a protein boost with 25.7g per 100g, outperforming CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce in this category.

Frequently Asked Questions

Which is healthier: Chunk Light Tuna In Water or CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce?

It depends on your goals. Chunk Light Tuna In Water has 103 calories, while CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce has 367 calories. Check the detailed table above for sugar and fat content.

Is Chunk Light Tuna In Water vegan?

No, Chunk Light Tuna In Water is not certified vegan.

What is the calorie difference between Chunk Light Tuna In Water and CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.